You’re Invited!
Community Appreciation Event
October 9th | 5:00 – 7:00 PM
Join us for a fun-filled evening where you can meet our team of providers, tour our practice, enter a raffle, play games, attend a free behavioral health education session, enjoy refreshments, and learn more about our services! This free, family-friendly event is open to all.
We will also be collecting donations for Hurricane Helene Relief. Please see more details below.
Please RSVP here
Mini Health sessions include:
5:30 PM Crisis Management
Learn to recognize, respond, and recover from crisis situations effectively. Gain practical skills to stay calm and take control during emergencies.
What You’ll Learn:
- Identify crisis signs early.
- Use de-escalation techniques.
- Create a crisis response plan.
- Practice self-care strategies.
6:00 PM Stress Management
Discover effective strategies to reduce stress and build resilience. Perfect for managing daily challenges and improving overall well-being.
What You’ll Learn:
- Understand stress and its effects.
- Identify personal stressors.
- Practice relaxation techniques.
- Build a stress management plan.