No parent wants to become the “sleep police” during the summer months when everyone is taking a break from their normal schedules. The days are longer, the sun is shining, and time is a little less important. Summer vacations, going to camp, and just hanging out with their friends is a relaxing respite for teens and younger children.
Most parents want to cut their kids a little slack during a school break, but it doesn’t necessarily mean they have to develop an abnormal sleep schedule.
Continue reading “A School Break Doesn’t Mean An Abnormal Sleep Schedule”
As the weather warms up, it’s no surprise that your kids are going to want to be outside. It’s less of a surprise that you’re going to love getting them out of the house! However, it’s important to know that sun, even in small doses, can cause harm to your child if not protected. 
Many parents get in the habit of only scheduling their child’s annual physical before the school year, or at the start of sports season. This can be the busiest time of year, and it’s possible that you may not be able to schedule an appointment in time. 