Protein fuels our energy and carries oxygen throughout our body in our blood. Even more importantly in today’s world with COVID 19, it helps to create immunity via antibodies to fight off infections and illnesses while keeping our cells healthy enough to create new ones. With all that in mind, how much protein do you need to maximize your health?
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Those with diabetes are quite familiar about how it affects their blood sugar, their kidneys, and their eyes and heart. Unfortunately, many are not aware of how diabetes can affect their joints until they are faced with an orthopedic problem.
It is a lesser known consequence of diabetes, and at that point many begin to ask: how can diabetes affect my bone and joint health?
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Regardless of our age, we should all see a doctor on a regular basis for preventative care and a way to develop a baseline for our health. Sometimes there are glaring signs you should see a doctor in addition to those regular visits. Here are 6 of those signs.
We now have available for DFM patients a Rapid Covid PCR test in addition to our current Rapid Covid Antigen test. The Cepheid Xpert Xpress SARS-CoV-2/Flu/RSV results are available in 25 minutes. So now there is no need to go to any other testing facility or to navigate hospital or pharmacy websites. Both of our Covid tests are FDA authorized. The PCR is 100% accurate in assessing Covid positivity when compared to Quest (CVS) or Labcorp with no waiting for results. Ideal for travelers, students, or return to work. Just call us at (704) 892-5454 to schedule.
Everyone knows to see their primary care doctor if they have fever and a sore throat. That’s an easy call. How often you should visit your primary care physician is another matter. There is no set answer, nor timetable for everyone, but there are some guidelines.
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An annual well woman exam is important at any stage of womanhood. Women who are twenty-somethings and women who are post menopausal plus everyone in between can benefit from a well woman exam. It’s a great way to know that you are healthy, you are preventing any issues, plus it is covered by most insurance.
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If you are feeling sad, you are not alone. Seasonal Affective Disorder, or SAD, is a common condition with a specific seasonal pattern. With less sunshine in fall and winter, many succumb and find themselves depressed. Thankfully, there are some effective ways to cope with Seasonal Affective Disorder, especially during the COVID-19 pandemic.
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We are approaching the holidays and it is a time of camaraderie, celebrations, and love. At the same time it can be detrimental to our health, lead to depression, and leave us feeling guilty if we over indulge. Make a plan now, and consider these tips to enjoy a safe and healthy holiday season.
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Do you need a physical every year? The short answer is YES. Now you want to know why it’s important. Keep reading to discover the importance of an annual physical.
Choking is the leading cause of injuries among young children and infants. One child in the US dies from choking every five days, and 75% of deaths occur in children under three. Let’s look at common choking hazards in infants and toddlers and what parents can do to prevent it from happening.
